If you’re the kind of traveller who explores the world with a ready appetite for the best gastronomic experiences, Miami Playa is a delicious destination where you’ll find all kinds of dishes.
This small paradise on the Costa Dorada — in Tarragona — not only boasts spectacular beaches, hidden coves, and breathtaking landscapes but is also a place where great food is guaranteed. Miami Playa has that Mediterranean charm that captivates with both its simplicity and its bold flavors. Ready to try them?
Contenidos:
A note on gastronomy in Miami Playa
Eating in Miami Playa is the perfect reflection of both land and sea. The cuisine has deep roots, combining fresh Mediterranean products with the agricultural traditions of the region.
You’ll find dishes that have been cooked here for centuries, featuring freshly caught seafood and tender meats paired with traditional sauces — we’ll tell you about them later. You won’t need to look far for a good meal in Miami Playa because quality and great ingredients are everywhere!
Apart from fish – recognised with the Q Mark for Hygiene and Food Safety – and seafood obtained through fishing, the town also produces hazelnuts, chestnuts, almonds, olive oil, rice, potatoes, vegetables, meats, and eggs.
Not to mention the D.O. Tarragona wines, such as Tempranillos and Rancio wines, which are balanced, aromatic, fruity, low in alcohol, and mildly acidic. There’s also mistela, a sweet liqueur perfect for accompanying desserts.
10 dishes you must try in Miami Playa
Sounds tempting, right? Get ready because now it’s time to find out what to eat in Miami Playa with a culinary journey through 10 of the most emblematic dishes.
1 Suquet de Peix
This traditional fisherman’s stew is one of the great symbols of Tarragona’s cuisine. In Miami Playa, it’s made with fresh daily catch, potatoes, and a garlic-and-almond paste that will have you dipping bread non-stop.
2 Arroz caldoso con bogavante
If you’re a rice lover, this is a must. It’s served at just the right consistency, with a flavourful broth infused with lobster essence that makes it absolutely delicious. It’s quite a hearty dish, so it’s best enjoyed as a main course.
3 Fideuá
A close cousin of paella but made with short noodles instead of rice. Here, fideuá is typically prepared with cuttlefish, squid, and shellfish, finished with a touch of aioli that, although it might sound unusual, takes the dish to another level. Many restaurants specialise in this dish, and it’s always a great choice.
4 Romesco de pescado
Romesco sauce is one of the most iconic and traditional flavors of Tarragona, made with tomatoes, dried peppers, almonds, hazelnuts, and olive oil. In Miami Playa, many dishes showcase this sauce paired with grilled fresh fish, creating a delicious and authentically local combination.
5 Calçots con salsa romesco
If your trip coincides with calçot season (November to April), you have to try them. These are tender, long onions grilled over an open flame and dipped in romesco sauce. They are a real delicacy, and in Miami Playa, you’ll find calçot feasts everywhere.
6 Mejillones a la marinera
A simple but irresistible dish. Mussels are cooked in a sauce of tomatoes, garlic, white wine, and a bit of parsley. Perfect as a starter while enjoying a terrace with sea views.
7 Xató
This salad is in the DNA of the region and a must-try in Miami Playa, especially in summer. It consists of curly endive, desalted cod, tuna, anchovies, and olives, all dressed with xató sauce — similar to romesco but with its own unique touch. It’s a classic dish you shouldn’t miss.
8 Pulpo a la brasa
Fresh octopus is another must-try from the Tarragona coastline. In Miami Playa, it’s often grilled to achieve a crispy outside and a tender inside. It’s usually served over a bed of ‘patatas al estilo pobre’ (“poor man’s potatoes”: slow-cooked with peppers, onions, and garlic) and drizzled with extra virgin olive oil. A dish that wins everyone over.
9 Cazuela de marisco
If you’re in the mood for a feast, this stew is the perfect choice. It features shrimp, clams, squid, and prawns cooked in a rich tomato and white wine sauce. Slow-cooked for maximum flavour intensity. And don’t forget the bread for dipping — it’s the best part!
10 Escudella catalana
The ultimate hearty dish in the region. It’s also a great budget-friendly meal option in Miami Playa. This meat stew with chickpeas, potatoes, and noodles is perfect for cooler days or after a long day of hiking or beach adventures.
Extra sweet: 3 desserts you must try in Miami Playa
No meal is complete without a final sweet bite, so here are three traditional Tarragona desserts that you’ll find in almost every restaurant in Miami Playa.
1 Crema catalana
As a perfect sweet finale, you can’t leave without trying a good crema catalana. With a crisp caramelised top and a creamy inside, it’s the perfect ending to any seaside meal. In Miami Playa, it’s made following the traditional recipe with a touch of citrus and cinnamon.
2 Mel i mató
A simple but delicious dessert. It consists of a very mild fresh cheese served with honey and, in some cases, nuts. Sometimes it’s served in a glass as a soft, creamy mix, and other times as a medallion drizzled with honey.
3 Coca de recapte
Although traditionally a savoury pastry filled with vegetables or sausage, you can also find its sweet version in many local bakeries and restaurants. It’s usually topped with cabello de ángel (literally “angel’s hair”) or custard.
Discover much more than just gastronomy in Miami Playa
This town is a true paradise for food lovers, with plenty of amazing places to eat in Miami Playa, such as El Vaixell or Restaurante Limonero. But beyond its irresistible flavors, this corner of Tarragona is also famous for its beaches, coves, and breathtaking sunsets.
And to round out your experience, what could be better than staying in a place that matches the beauty of your surroundings? Parc Montroig offers the perfect accommodation: surrounded by nature, just steps from the beach, near the best restaurants in Miami Playa, and equipped with all the comforts you need for an unforgettable getaway.
What are you waiting for? Book your stay with us and get ready to enjoy a feast of delicious dishes while experiencing an unforgettable vacation in Miami Playa.
